Your journey to a better you
Welcome to the Body Improvement Club, located in Moscow, Idaho! At the University of Idaho We're dedicated to helping you achieve your fitness goals in a positive, supportive, and healthy way. Whether you're looking to build confidence, improve your strength, or simply enhance your overall well-being, you've found the right place. Join our community and let's grow together!
Explore our focus areas
We offer specialized guidance and support across key areas to help you achieve a balanced and healthy lifestyle. Discover how we can assist you in optimizing your diet, fitness routine, and nutritional knowledge.
Fitness
Enhance your strength, endurance, and flexibility with fitness programs. We provide an in-depth program and understanding for all fitness levels, focusing on healthy movement and exercise habits.
Nutrition and diet
Gain access to our nutrition guide and learn about balanced diets and healthy eating habits. We support informed food choices for long-term physical and mental well-being, promoting healthy relationships with food. Discover and learn effective diet strategies for both weight loss and weight gain. Our resources support a balanced approach to eating, emphasizing healthy and sustainable dietary habits for lasting results.
Success stories
See inspiring stories from our members who have achieved remarkable transformations through our programs and guidance. Join our welcoming and non-judgmental environment today!
"You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential."
David Goggin's
Contact
Body Improvement Club
Moscow, Idaho, United States
The University of Moscow
Hours
Saturday: 12 am - 1 pm meetings
Message us if you want to work out with us or ask questions, other than the meetings
Contact
Socials
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